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	<title>武林志 &#187; 柔道</title>
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	<description>传承武艺精髓,弘扬中华武术</description>
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		<title>柔道的摔技和投技</title>
		<link>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/479</link>
		<comments>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/479#comments</comments>
		<pubDate>Sun, 09 Apr 2006 04:25:37 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[柔道]]></category>

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		<description><![CDATA[　摔技，有站立摔和倒地摔两种使用方法。

<span class="readmore"><a href="http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/479" title="柔道的摔技和投技">阅读全文——共2102字</a></span>]]></description>
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		<title>柔道的规则</title>
		<link>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/478</link>
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		<pubDate>Sun, 09 Apr 2006 04:23:46 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[柔道]]></category>

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		<description><![CDATA[　　对于拳击运动来说，比赛目标是完全击败对手，而对于柔道运动来说，则完全不同。柔道不是利用力量来制服对手，而是用技巧来控制对手。柔道运动主要追求的是平衡，选手应选择时机利用对手的失衡，控制住对手。正确的摔的技术应该是迅速摔倒对手，这一点和拳击所追求的速度是一致的。

<span class="readmore"><a href="http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/478" title="柔道的规则">阅读全文——共1351字</a></span>]]></description>
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		<title>摔跤与柔道选手改练散打的优越性</title>
		<link>http://www.wulinzhi.com/worldwide-martial-arts/wrestling/414</link>
		<comments>http://www.wulinzhi.com/worldwide-martial-arts/wrestling/414#comments</comments>
		<pubDate>Sun, 09 Apr 2006 03:10:55 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[摔跤]]></category>
		<category><![CDATA[散打搏击]]></category>
		<category><![CDATA[柔道]]></category>

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		<description><![CDATA[　　散打是20世纪80年代规范起来的集技击术、战术、身体素质、心理品质与对抗为一体的武术竞技运动。它源于传统的武术文化，汲取了现代竞技项目大量的实用精华。通过严格训练，既达到增强体质的目的，又磨炼了人的意志，因此深受大家的欢迎。

<span class="readmore"><a href="http://www.wulinzhi.com/worldwide-martial-arts/wrestling/414" title="摔跤与柔道选手改练散打的优越性">阅读全文——共1882字</a></span>]]></description>
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		<title>柔道基本动作技法</title>
		<link>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/108</link>
		<comments>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/108#comments</comments>
		<pubDate>Thu, 06 Apr 2006 17:07:03 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[柔道]]></category>

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		<description><![CDATA[　　俗语说「南拳北腿」，南拳指的是南方练武人以拳法为主，就是指 &#8221; 空手道 &#8220;，而北腿则是指北方人练武以腿术为主，就是指 &#8221; 跆拳道 &#8221; ， 而柔道技巧则是拳腿两者皆注重，以 &#8221; 摔 &#8221; 为主，融合了柔术、柔和、体术，所以难度高，通常要学了3、4年之后才会有明显的进步。 

<span class="readmore"><a href="http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/108" title="柔道基本动作技法">阅读全文——共526字</a></span>]]></description>
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		<title>柔道起源</title>
		<link>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/107</link>
		<comments>http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/107#comments</comments>
		<pubDate>Thu, 06 Apr 2006 17:04:14 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[柔道]]></category>

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		<description><![CDATA[　　柔道是以柔术、柔和、体术为基础的一种徒手格斗的武术。柔术的歷史悠久，在「古事记」的「比力气」与「日本书记」中均记载了野见宿弥以「角力」杀了当麻蹴速的故事，显示柔道与相扑的事实。

<span class="readmore"><a href="http://www.wulinzhi.com/worldwide-martial-arts/japanese-martial-arts/judo/107" title="柔道起源">阅读全文——共1741字</a></span>]]></description>
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