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	<title>武林志 &#187; 四大门派</title>
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	<description>传承武艺精髓,弘扬中华武术</description>
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		<title>武当太乙五行拳的养生机理</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3964</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3964#comments</comments>
		<pubDate>Fri, 09 Oct 2009 03:12:55 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[武当功夫]]></category>

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		<description><![CDATA[　　武当太乙五行拳产生于道门。它以道家的阴阳五行学说思想为指导，注重内炼修为，在追求长生久视的长期修炼活动当中，逐步形成了“柔韧圆活，动如蛇行，以胯带腰，两手环抱，脚走括弧，指穴擒拿”的神功玄技，与“太乙布身，五气归元，怡养精神，筑基为本”的养生精髓。它以养生、悟道、技击一体的综合方式，全面的体现了“重生贵养”的生命哲理和修炼理念，其风格独特，自成体系。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3964" title="武当太乙五行拳的养生机理">阅读全文——共2796字</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>佛汉内家拳初探</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3926</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3926#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:53:11 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[少林功夫]]></category>

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		<description><![CDATA[　　源流与简介 　　

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3926" title="佛汉内家拳初探">阅读全文——共2057字</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>武当太极拳的性命双修</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/taichi/3858</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/taichi/3858#comments</comments>
		<pubDate>Sat, 21 Mar 2009 10:51:11 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[太极拳]]></category>
		<category><![CDATA[武当功夫]]></category>

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		<description><![CDATA[武当太极拳是中国武术中的一个拳种，也称为内家拳，其归属于道教武术门派。是摄养生之精髓，集技击之大成，同时又是参研道家传统的内丹心法，遵循太极自然演化之理而形成的一门拳技。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/taichi/3858" title="武当太极拳的性命双修">阅读全文——共2566字</a></span>]]></description>
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		<title>少林劲道述真</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3774</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3774#comments</comments>
		<pubDate>Thu, 26 Feb 2009 10:58:12 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[少林功夫]]></category>

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		<description><![CDATA[　　少林劲道是少林拳柔极至刚的终极表现。少林劲道有四面大劲、八面小劲，恩师朱天喜传授的少林劲道是发劲的练习与应用方法，亦是如何将自身的拙力化开，在刹那间爆发出强大杀伤劲的方法。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3774" title="少林劲道述真">阅读全文——共1614字</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>站桩时间长短辨析</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3740</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3740#comments</comments>
		<pubDate>Mon, 11 Aug 2008 22:53:43 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[武当功夫]]></category>

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		<description><![CDATA[　　在相当的长的时间里，经常有一些站桩的爱好者、学员、功友都在问我同一个话题——站桩时间长短与身体的健康关系。他们听说站桩时间长了会伤到骨头，或者对内脏、筋腱有害处等等一些说法。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/wudang/wudang-kungfu/3740" title="站桩时间长短辨析">阅读全文——共1984字</a></span>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>洪拳内外五要揭秘</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/3711</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/3711#comments</comments>
		<pubDate>Tue, 22 Apr 2008 14:31:35 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[南拳]]></category>

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		<description><![CDATA[　　编者按：洪拳是广东名拳之一，威震岭南数百年。由于这些年影视作品的大力倡导，洪拳在国内外一度出现了空前的繁荣，但并无真正的理论建树，只是虚假的繁荣；尤其是学院武星的典范李连杰先生那些夸张的动作，对洪拳正常发展具有极大地破坏性，甚至导致一些国际友人错误地认为李连杰所演练的风格才是真正的洪拳。这种现象令洪拳界的卓识之士深感担忧，有鉴于此，他们对洪拳立即作了比较深入地挖掘与全面研究，以求有所建树。其中，武术家周至誌先生的文章，对洪拳有整体的宏观把握，代表了洪拳理论研究的先进水平，极有参考价值，对欲从深层次探索洪拳奥秘的武友而言，不失为满足夙愿的良机。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/3711" title="洪拳内外五要揭秘">阅读全文——共6656字</a></span>]]></description>
		<wfw:commentRss>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/3711/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>少林寺禅宗的祖庭</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/3351</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/3351#comments</comments>
		<pubDate>Wed, 08 Nov 2006 02:54:56 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[少林派]]></category>

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		<description><![CDATA[　　提起少林寺，真可谓妇孺皆知。这不仅因为少林寺具有1400多年悠久的历史，拥有众多文物胜迹，是禅宗祖庭；还由于“天下武功当少林”，少林寺僧人用闻名于世的武功留下了许多动人传说，写下了“十三和尚救驾唐王”、抵御倭寇等历史篇章。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/3351" title="少林寺禅宗的祖庭">阅读全文——共8180字</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>咏春拳的战术哲理</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3322</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3322#comments</comments>
		<pubDate>Sat, 28 Oct 2006 23:52:20 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[咏春拳]]></category>

		<guid isPermaLink="false">http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3322</guid>
		<description><![CDATA[　　祖师爷梁赞被称为当代“咏春王”，这一美誉是由于常与人实战切磋出来的。李小龙被誉为“当代功夫之王”也是通过实践打出来的。中国功夫能令外国人承认，咏春拳使国内外众多人着迷，这与梁赞、李小龙的影响是有密切关系的。咏春拳出于少林一脉，其实战技术哲理一言难尽。在此，本人以三十余年对武学及本门古劳咏春拳之研、学、练、教，对师承咏春拳实作战术哲理浅谈一下自己的体会，诚望同道赐教。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3322" title="咏春拳的战术哲理">阅读全文——共3908字</a></span>]]></description>
		<wfw:commentRss>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3322/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>咏春拳起源的几种说法</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3242</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3242#comments</comments>
		<pubDate>Sat, 07 Oct 2006 23:06:19 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[咏春拳]]></category>

		<guid isPermaLink="false">http://www.wulinzhi.com/index.php/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3242</guid>
		<description><![CDATA[　　咏春拳，少林嫡传武技之一，关于咏春拳的起源，大致有这样几种说法：（我们在这里需要额外说明的是：下文中及本栏目中所列的“泳春”‘咏春拳““永春拳”，都为同一拳派的不同称呼。 

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3242" title="咏春拳起源的几种说法">阅读全文——共4374字</a></span>]]></description>
		<wfw:commentRss>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/nan-quan/wingtsun/3242/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>少林绝学——内硬十三太保横练功</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3152</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3152#comments</comments>
		<pubDate>Fri, 15 Sep 2006 00:37:09 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[少林功夫]]></category>

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		<description><![CDATA[　　古老而精深的少林武学，以她独有的神韵魅力展现在当今世界面前，深受世人喜爱。但却有许多人徘徊在少林武学大门之外，难以叩开武学之门。并非他们不肯吃苦，而是因为他们没有学到真传的少林武学。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/four-major-genres/shaolin/shaolin-kungfu/3152" title="少林绝学——内硬十三太保横练功">阅读全文——共6333字</a></span>]]></description>
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		<slash:comments>23</slash:comments>
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