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	<title>武林志 &#187; 功法百家</title>
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	<description>传承武艺精髓,弘扬中华武术</description>
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		<title>内家浑圆门</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2584</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2584#comments</comments>
		<pubDate>Thu, 08 Jun 2006 10:45:42 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[腹部排打功

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2584" title="内家浑圆门">阅读全文——共2182字</a></span>]]></description>
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		<item>
		<title>十二原穴功 (七穴功法)</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2571</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2571#comments</comments>
		<pubDate>Thu, 08 Jun 2006 09:19:13 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[本功之精源于《黄帝内经·灵枢经》之 九针十二原第一。所指十二原穴为：肺之原穴— 太渊。肾之原穴— 太溪。肝之原穴— 太冲。心之原穴— 太陵。脾之原穴— 太白。以上五个原穴各有两个，(左右手或左右足各一个)共有十个穴位。膏之原穴为鸠尾。肓之原穴为气海。穴位名为七个，穴位个数为十二个。故统称为十二原穴，也称为五脏十二原。本功还涉及到的重要穴位有：头顶的 百会穴，双手掌心的 劳宫穴，双脚底的 涌泉穴，以及 会阴穴、神阙穴、及命门穴。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2571" title="十二原穴功 (七穴功法)">阅读全文——共6069字</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>奇门武功英雄打虎劲</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2531</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2531#comments</comments>
		<pubDate>Wed, 07 Jun 2006 10:44:40 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[本功法是传统武术中练力之精华，长劲之秘诀。表面看似简单，好像与技击无关，其实不然，有着独到之处，习之能令人扁本生力，练习月余即可使气力在原有基础上倍增，百日之内即可臂膀力大千斤，再潜心修炼寸劲发力之法，击打力迅速提高数倍。在实战搏击中产生意想不到的效果。习者可自己亲身体验，便知我所言不假。此功与《易筋经》同源异流，是调气炼外丹功。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2531" title="奇门武功英雄打虎劲">阅读全文——共3360字</a></span>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>太极玄门周天功</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2528</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2528#comments</comments>
		<pubDate>Wed, 07 Jun 2006 10:26:21 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[万事开头难，修炼内丹最难莫过于河车运转并致通小周天。通小周天后要达到练神还虚的境地虽然也很难但炼功者已尝到炼工的甜头，容易脚踏实地的一步一步探索前进。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2528" title="太极玄门周天功">阅读全文——共2083字</a></span>]]></description>
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		<item>
		<title>吉祥紫元太极周天功</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2499</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2499#comments</comments>
		<pubDate>Mon, 05 Jun 2006 12:04:48 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[当今气功界，百花齐放，百家争鸣，功法众多，不管练什么功法，都必须要通周天。因为周天好比人的动脉，他的畅通可以促进人体内环境的阴阳平衡。真气旺盛，五脏六腑功能改善，是练功有进步的标志，是健康的保证，是通向宇宙奥秘的桥梁。     

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2499" title="吉祥紫元太极周天功">阅读全文——共1850字</a></span>]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>自发五禽戏动功</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2491</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2491#comments</comments>
		<pubDate>Mon, 05 Jun 2006 10:55:01 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[作者：梁士丰

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2491" title="自发五禽戏动功">阅读全文——共3867字</a></span>]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>小炼形第二洞天</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2371</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2371#comments</comments>
		<pubDate>Wed, 31 May 2006 13:20:21 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[作者：李兆光

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2371" title="小炼形第二洞天">阅读全文——共2164字</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>阴阳双修法诀——阴阳筑基功</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2091</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2091#comments</comments>
		<pubDate>Tue, 30 May 2006 04:21:40 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[作者：李国兴

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2091" title="阴阳双修法诀——阴阳筑基功">阅读全文——共3675字</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>怎样练好练气八法</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2025</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2025#comments</comments>
		<pubDate>Fri, 26 May 2006 15:34:30 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

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		<description><![CDATA[练气八法是智能气功专门练气的八种方法，是气功练“气”的精华和基本功，也是有助于开发超常智能的便捷功法。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2025" title="怎样练好练气八法">阅读全文——共15724字</a></span>]]></description>
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		<item>
		<title>智能功之练气八法</title>
		<link>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2024</link>
		<comments>http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2024#comments</comments>
		<pubDate>Fri, 26 May 2006 15:19:38 +0000</pubDate>
		<dc:creator>管理员</dc:creator>
				<category><![CDATA[功法百家]]></category>

		<guid isPermaLink="false">http://www.wulinzhi.com/?p=2024</guid>
		<description><![CDATA[　　练气八法是练气最全面的基本功。练气八法前四法-吃气、揉气、抻气、拉气，主要解决身体里边气充足的问题；后四法-聚气、敛气、混气、化气，则主要加强脏真混元气与混元窍的联系，使气向体中间集聚，为练中脉混元打基础。作为基本功，它方法简单，便于在日常生活、工作中随时习练，也可将练气八法中任一法(吃气法最好配合揉气法一起习练)抽出单独练习。

<span class="readmore"><a href="http://www.wulinzhi.com/chinese-traditional-martial-arts/chikung/techniques/2024" title="智能功之练气八法">阅读全文——共11552字</a></span>]]></description>
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